Gym Information

Explore Golden State CrossFit in Antioch, CA, and get all the details you need to start your fitness journey with us. Learn about our facilities and what to expect as you embark on your fitness path.

Our Schedule

Golden State CrossFit offers a diverse schedule to fit your fitness needs and lifestyle. Our classes are designed to accommodate various schedules, ensuring you can find the perfect time to work out. Whether you prefer early morning sessions or late evening classes, we have options available throughout the week. Check our class timetable to find the best times for you and stay committed to your fitness goals.

CrossFit

Strength, cardio, and skill-based training in a dynamic, 60-minute session. Guided by expert coaches, you’ll tackle scalable workouts using functional movements like lifting, rowing, and bodyweight exercises. Expect high energy, community support, and progress every class!

Personal Training

One-on-One coaching tailored to your unique goals and fitness level. Our certified trainers create personalized plans, focusing on proper technique, progress tracking, and accountability. Whether you’re a beginner or an athlete, we’ll help you achieve results safely and efficiently.

Our clients see
incredible results

At Golden State CrossFit, we’re committed to helping you achieve your fitness goals. Here’s what you can expect at various stages of your journey:

Day OneBoost in energy and motivation.
WEEK ONEInitial improvements in stamina.
MONTH ONEVisible changes in strength and endurance.
MONTH THREEEnhanced muscle tone and fitness.
MONTH SIXNoticeable improvements in physique and confidence.
YEAR ONETransformed body and sustained fitness gains.

Unique Features and Facilities

Golden State CrossFit in Antioch, CA, stands out with expert coaching, a proven on-ramp program, and personalized nutrition support. We specialize in helping busy professionals and families achieve lasting health and fitness through scalable workouts and a supportive community. With programs for all ages, including a kids’ program, we’re more than a gym-we’re a place where goals are crushed, and healthy lifestyles are built!

Top-Notch Fitness Equipment

At Golden State CrossFit, we provide top-quality equipment to elevate your fitness journey. Our gym is outfitted with barbells, bumper plates, and a state of the art Rogue squat / pull-up rig to build strength. For conditioning, we offer Concept2 rowers, Rogue Echo Bikes, and SkiErgs. Functional fitness is covered with a wide range of kettlebells, dumbbells, medicine balls, and plyometric boxes. We also feature 15-ft climbing ropes and gymnastics rings for skill development. Everything you need to get stronger, faster, and healthier is here!

Pricing

Our pricing plans are designed to provide you with access to all our facilities and classes, ensuring you get the most value out of your fitness journey. Explore our membership options and find the best fit for your goals and budget.